friendly reminders to

warm-suggestions:

  • Brush your teeth/floss
  • Wash your face/hair 
  • Put on some lotion
  • Take your medicine
  • Drink some water
  • Tell yourself something good about yourself
  • Take a break when you need it
  • Take a moment to breathe deeply and relax your muscles
  • Eat some fruits and veggies
  • Eat what makes you happy
  • Don’t be so hard on yourself
  • Remember that everything is going to be okay

matt-smiths:

why are people so against negative character development? characters don’t need to improve and become better people they can get worse and make mistakes and end up in a worse state than when they began and it’s just as interesting and entertaining as characters developing positively

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